Weekly
One session a week, 25 weeks across the season
$350/ session
ex GST · Best value. Make VPL your weekly development night.
Train your team
off the ice.
Ice time in Sydney is scarce and expensive. The best players in the world spend huge parts of their development off the ice, working on strength, hands, shooting and hockey IQ so that every minute on the ice counts. Viking Performance Lab is built for exactly that.
Got a bye round, sometimes once a month? Rather than lose that week, bring the team in to train together on shooting, hands, skating mechanics, strength and team IQ. One club has already locked in a weekly development night with us. We'd love to build a development hub for Sydney hockey with more.
Pick your cadence.
Per session · ex GSTThe whole lab is yours.
Squads of 15-20A team session books out the entire facility. Split the squad into stations and rotate, so everyone is training the full hour and no one stands around. Four zones running in parallel, plus our three premium trainers.
The space
Off-ice & weights
Sprint turf, free weights, bikes and plyo. Warm up, lift and condition the whole squad.
Open accessVideo classroom
Seats and a four-screen video wall for game review, hockey IQ and team meetings.
Whole teamMini rink
Two-net synthetic-ice rink for stickhandling, passing and live shooting reps.
Open accessShooting lanes
Four synthetic lanes loaded with passing aids, shooting aids and targets.
Open accessPremium trainers 10 minutes of credit per player
RapidShot Pro
State-of-the-art shot analytics. Every rep clocks release speed, accuracy and reaction time, with instant feedback.
Per-player creditRapidHands
Stickhandling, sharpened. Light-up targets drill soft hands, quick eyes and faster puck decisions under pressure.
Per-player creditBlade treadmill
Isolate power-skating fundamentals. Rebuild stride, edges and explosiveness with a coach on every push.
4 per session, rotatedHow it works.
Apply in a minute- 01
Apply
Tell us your club, a preferred night and how often you want to train. It takes a minute and nothing is booked yet.
- 02
We lock it in
We confirm your slot, the per-session rate and your season length, then send your coach a link to manage the team.
- 03
Players sign on
Your coach shares one link. Each player (or their parent) adds their details and signs the Conditions of Entry once for the season. You see who's cleared at a glance.